There is a very nice article on stress in Wired Magazine. It provides a nice summary of Sapolsky’s research on stress as well as various treatment methods. The new twist, for me anyway, is that Sapolsky is working on a vaccine to inhibit the damaging effects of stress on the body and brain.
Notice:The information in this blog is not a substitute or replacement for a direct relationship with a mental health professional. Nor does this blog provide medical advice or treatment. This site is for educational and reference purposes only.