Reflections From A Chair

Good Housekeeping has an online article 6 Surprising Stress Fixes. Here are their recommendations: “Strategy 1: Smooch spontaneously…’Kissing relieves stress by creating a sense of connectedness, which releases endorphins, the chemicals that counteract stress and depression.’” “Strategy 2: Take the cuddle cure…holding hands and hugging can measurably reduce stress.” “Strategy 3: Lash out less…Concentrate on …